Ruth King

What You'll Learn

About Ruth King

Ruth King is a celebrated author, educator, and meditation teacher and the founder of Mindful of Race Institute. King leads meditation retreats worldwide and trains leaders and organizations in exploring racism and racial conditioning through a mindfulness-based approach. She is the author of Mindful of Race: Transforming Racism From The Inside Out and Healing Rage. Her most recent work is featured in Black and Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation, and Freedom.

You can learn more about Ruth on her website and at Mindful of Race Institute. The Mindful of Race Institute was established to support individuals, organizations, and communities seeking to engage in the inner work of racial healing and social wellbeing. Founded by Ruth King, the Institute offers a range of training programs and interventions that emphasize racial understanding, connection, and accountability.